“In a sense we do nothing ourselves, we are merely a guiding a living force.
We must be relaxed, at one with our instrument, in harmony, in tune.
A sense of whole, readiness to vibrate, accept, have faith in the motion, to support it to believe it to accept it.”
Sarah is a professional yoga teacher from The International Sivananda Yoga Vedanta Academy with eighteen years personal experience in yoga and a specialist in breathing techniques studied at the “Art of Living Foundation” New York.
‘Your Body as your Instrument’ - The Touring Musician
Understanding “the body” & “the breath” is a vital part of being a great musician and communicator.
Lectures, presentations and classes include:
Relaxing - mind & body
inspired by the writings & life of Yehudi Menuhin