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inspired by the writings & life of Yehudi Menuhin


“In a sense we do nothing ourselves, we are merely a guiding a living force. 

We must be relaxed, at one with our instrument, in harmony, in tune. 

A sense of whole, readiness to vibrate, accept, have faith in the motion, to support it to believe it to accept it.”



Sarah is a professional yoga teacher from The International Sivananda Yoga Vedanta Academy with eighteen years personal experience in yoga and a specialist in breathing techniques studied at the “Art of Living Foundation” New York.



‘Your Body as your Instrument’ - The Touring Musician


Understanding “the body” & “the breath” is a vital part of being a great musician and communicator.


Lectures, presentations and classes include:


  • Breathing Exercises

  • Gentle Stretches

  • Posture

  • Relaxing - mind & body

  • Approaching consistency

  • Nutrition 


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